1) Anti Cancer: Celery is known to contain at least eight
families of Anti-Cancer compounds. Among them are the acetylenics that
have been shown to stop the growth of tumor cells. Phenolic acids which
block the action of prostaglandins that encourage the growth of tumor
cells. And coumarins which help prevent free radicals from damaging
cells and One of active compounds in celery
is the phytochemical coumarin, which has been proven effective in
cancer prevention and capable of enhancing the activity of certain white
blood cells that help fight cancer. The phytochemical coumarins prevent
the formation and development of the Colon and Stomach Cancers.
2 ) Pneumonia - Celery is a well known vegetable for stimulating the
immune system to help fight disease. Celery is packed with antioxidants
and compounds that fight bacteria, viruses and inflammation.
3 )
Hay Fever: Celery comes on top of the list for foods that alleviate
allergy symptoms. Also on that list are carrots, ginger, peppermint,
parsley, turmeric, chamomile and cabbage.
4 ) Lower blood
pressure: Drinking celery juice every day for a week significantly helps
lower blood pressure. A compound called phtalides help relax the muscle
around arteries, dilating the vessels and allowing blood to flow
normally. To be effective, drink the juice for one week, stop for three
weeks, and start over.
5 )
Cholesterol: This humble pale juice has been shown to effectively and
significantly lower total cholesterol and LDL (bad) cholesterol.
6 ) Inflammation: The polyacetylene in celery is an amazing relief for
all inflammation like Rheumatoid Arthritis, Osteoarthritis, Gout, Asthma
and Bronchitis.
7 ) Kidney function: Celery promotes healthy
and normal kidney function by aiding elimination of toxins from the
body. While eliminating toxins, it also prevents formation of kidney
stones.
8 ) Diuretic: The potassium and sodium in celery juice
helps to regulate body fluid and stimulate urine production, making it
an important help to rid the body of excess fluid.
9 ) Nervous
system: The organic alkaline minerals in celery juice has a calming
effect on the nervous system, making it a wonderful drink for
insomniacs.
10 ) Menopausal Symptoms : Celery, along with dill,
fennel, anise and all tasty herbs of the celery family, are amongst the
list of mildly oestrogenic herbs, due to the gently oestrogenic
phtyochemical anethole. They all have 40 to 50 phytochemicals and are a
mix of anethole, apigenin, kaempferol, luteolin and quercitin. All these
compounds are very good at alliviating all menopausal symptoms, such as
hot flashes, and contribute to preventing heart disease and
osteoporosis but without the side-effects of HRT treatment.
11 ) Memory
Loss : Celery contains a compound called luteolin, which has shown
promise for lowering levels of plaque-forming proteins in the
brain.This, in turn, can counteract risk factors for Alzheimer's,
including atherosclerosis, inflammation and oxidative damage.Another
source of luteolin is flaxseed.
12 ) Urinary stones, breaking
of: The diuretic effect of celery juice also aids the breaking and
elimination of urinary and gall bladder stones. and With loads of
analgesic, anti-inflammatory and diuretic compounds, as well as some
calcium blockers, celery seed extracts seem appropriate for treating
Bladder İnfections. Celery seeds are said to improve the quantity and
quality of urine and are a useful diuretic for urinary tract infections
13 ) Bursitis : Two of the best natural sources of COX-2 inhibitors are
celery and celery seeds, which contain high amounts of painkilling
apigenin.So bursitis and many other inflammatory conditions will benefit
from including celery in your diet or making a tea from freshly crushed
celery seeds.
14
) Constipation: The natural laxative effect of celery helps to relieve
constipation. It also helps relax nerves that have been overworked by
man-made laxatives.
15 ) Acidity: The important minerals in
this magical juice effectively balance the body's blood pH, neutralizing
acidity.Help Digestion and Ulcer so well
16 ) Weight Loss: Drink celery juice frequently throughout the day. It helps curb your cravings for sweets and rich food.
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